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ArticlesEndurance

How Speed Training Can Help You Be a Better Cyclist

Sharpen your fitness, form and skills for peak performance with speed training.

ArticlesFitness and well-being

How to Dress for Winter Exercise

Keep your healthy habits going year-round, even when temperatures drop. Learn which winter w...

By Stephanie Smith

ArticlesEndurance

BCAA Benefits: Do They Actually Improve Recovery?

Is the magic bean for performance and recovery already sitting on store shelves? Learn more ...

By Jennifer Fox

ArticlesEndurance

Should Cyclists Run in the Offseason?

If you don't feel like staying inside this winter, find out how a cold-weather jog might hel...

By Gale Bernhardt

ArticlesFitness and well-being

Fitness Gift Guide for Athletes

This holiday season, outfit the fitness buff in your life with only the best in workout appa...

By ACTIVE.com

ArticlesOutdoors

Outdoors Holiday Gift Guide

Prepare the adventurer in your life for the outdoors with these great items.

By ACTIVE.com

ArticlesEndurance

11 Ways Super-Effective People Take Advantage of Daylight Savings

With fewer hours of daylight, we all have to get a little creative to hold on to our summer ...

ArticlesEndurance

4 Ways Triathlon Makes You A Better All-Around Athlete

Triathlons require great feats of endurance but they also hone your athletic prowess and imp...

By LAVA Magazine

Articles

12 Tips for Staying Warm During Winter Bike Rides

Take it from the experts, winter cycling is safe and enjoyable if you're prepared. Here are ...

By John Hughes

ArticlesEndurance

Should You Take an Offseason Break from Cycling?

Road racers rejoice! The season is coming to a well-earned finale. Should you take a break o...

By PezCycling News