Shifting your gears efficiently can make a world of difference in your performance on the bi...

By Jim Castagneri

Has riding your bike become a chore that isn't so fun anymore? Use these nine tips to stay m...

By Jim Rowton

Finding enough time in the day to ride can be difficult. Incorporate these three quick worko...

By Marc Lindsay

Power meters are a great way to track your progress and customize a workout plan. The proble...

By Mark Orton

Most cyclists will try just about anything to speed up the recovery process. But is all the ...

By PezCycling News

Have you ever wondered what is the hardest bike race in the world? Here are eight that fit t...

By Marc Lindsay

There is a lot to think about the night before a century ride. Use this six tips to stay wor...

By Marc Lindsay

In part two of this looks at essential mountain bike skills, learn more about specific on an...

By Scott Adams

A good bike fit and gluteal strength are often overlooked when treating back and knee pain. ...

By Lori Walker

Recovery from a hard ride can be just as important as the workout itself. Here are nine tips...

By Marc Lindsay