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ArticlesEndurance

7 Tips to Pick the Perfect Winter Cycling Clothes

You can make riding outside in the harshest conditions a more pleasant experience with just ...

By Marc Lindsay

ArticlesEndurance

Women's Cycling Tips

Whether you are new to cycling or have been at it for years, improve your knowledge and skil...

ArticlesEndurance

How Long Does It Take to Lose Your Fitness?

Every cyclist needs time away from the bike to recuperate during the offseason. But in order...

By Gale Bernhardt

ArticlesEndurance

How to Try Cyclocross on a Budget

Cycling can be an expensive sport, but you don't have to break the bank to try something new...

By Bruce Hildenbrand

ArticlesEndurance

After 40: How Much Does Age Affect Cycling Performance?

Can cyclists over the age of 40 still reach for near heights? A recent study looks at what, ...

By PezCycling News

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9 Ways to Calm Your Pre-Race Nerves

Being nervous before a race is a normal part of competition. Use these tips to make sure you...

By Marc Lindsay

ArticlesEndurance

3 Posture Exercises to Keep You Cycling Strong

The constant forward tilt of the pelvis and the curve of the lumbar vertebrae while cycling ...

By Jessica Kisiel

ArticlesEndurance

Can a Triple Crankset Improve Your Climbing?

The stigma associated with triple chainrings has surrounded road cycling for years. But can ...

By Bruce Hildenbrand

ArticlesEndurance

An Introduction to Gear Ratios

One of the first things triathletes need to figure out is how to find the right gears for ce...

By Jim Gourley

ArticlesEndurance

How Much Does Dehydration Affect Performance?

The rules of hydration during exercise are constantly changing. Find out whether dehydration...

By John Hughes