ArticlesEndurance8 Things Cyclists Do that Normal People Don'tMost cyclists probably describe themselves as "normal people." But there are certain traits ...By Andrea Tetrault
ArticlesEnduranceHow Long is a Metric Century Ride?If you’ve considered signing up for a metric century bike ride, you’ve probably been asked—o...By Ryan Wood
ArticlesEndurance5 Ways to Prevent Muscle Cramps in a Cycling RaceMuscle cramps are painful experience that can slow you down. To keep going strong, use these...By Lynda Wallenfels
ArticlesEndurance9 Cycling Myths and MisconceptionsNarrow tires are better? Shaving your legs will make you faster? We have the answers to comm...By Greg Kaplan
ArticlesEndurance7 Must-Try Cycling Sunglasses for 2018We gathered the newest of the new cycling sunglasses and put them through their paces.By Michael Nystrom
ArticlesEnduranceUnusual Gear the Pros Use—and Why You Need It TooHave you always wondered what some of the gear is that pro cyclists use? We break down what ...By Greg Kaplan
ArticlesEnduranceHow do the USA Cycling Race Categories Work?If someone says they’re a Category 2 road racer, what do they mean? Here’s a breakdown of th...By Ryan Wood
ArticlesEndurance3 Ways to Improve Your Cycling Away From the BikeMake sure you’re getting better even when the bike is parked in the garage. Here are three t...By Ryan Wood
ArticlesEnduranceHow to Combine Cycling and Strength TrainingStrength training does a lot of good for cyclists, but how do you work it in to a strict tra...By Gale Bernhardt
ArticlesEndurance9 Places to Ride Your Bike Before You DieFrom iconic climbs to epic single tracks, be sure to add these nine domestic destinations to...By Michael Nystrom
2 Posture Fixes for Immediate Speed While SwimmingPosture in swimming is the foundation on which everything else sits. When your posture is off, you create drag, lose power, and make breathing...
How To Start Running After an InjuryThe urge to get back out there and pick up where you left off is strong, but returning too quickly leads to setbacks.
Spring Training Plans for Your First 5KSpring Training Plans for Your First 5k. Our 5k training plan for beginners will help any runner prepare for their first 5k race and reach the...