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ArticlesEndurance

How to Finish Your First Ultra Bike Race

Are you ready to challenge yourself beyond a century? Ultra-distances can be fun, challengin...

By John Hughes

ArticlesEndurance

5 Upgrades to Improve Cycling Performance

Most cyclists will take every advantage they can get. Learn how to cheat the wind and get th...

By FASTER

ArticlesFitness and well-being

8 Best Core-Strengthening Exercises for Endurance Athletes

Core strength helps athletes move more efficiently and maintain good form while racing. But ...

By Erik Taylor

ArticlesEndurance

3 Drills to Improve Cycling Efficiency and Pedal Cadence

Whether you're a time trialist who likes to turn big gears or a climber who prefers high cad...

By Marc Lindsay

ArticlesEndurance

8 Ways to Outsmart a Chasing Dog on Your Bike

Whether you commute to work by bike or go on six-hour weekend training rides, a chasing dog ...

By Marc Lindsay

ArticlesEndurance

8 Cycling Hand Signals for Your Next Group Ride

Cycling in a group can be a lot of fun, but it can also be dangerous. Knowing the basic sign...

By Marc Lindsay

ArticlesEndurance

4 Reasons Why Cyclists Should Learn to Relax

Learn how to burn less energy, be safer, become better at descending and improve your climbi...

By Marc Lindsay

ArticlesEndurance

Bike Buying Guide: What to Consider When Buying a New Road Bike

Is the bike you're thinking of buying the right one for you? Here are four factors to consid...

By Marc Lindsay

ArticlesEndurance

What to Look for in a Good Bike Shop

Are you in search of the perfect bike shop? Consider these tips from our resident expert tak...

By Gale Bernhardt

ArticlesEndurance

7 Confusing Traffic Signs for Cyclists

Not every bike sign is easy to understand. Here are a few you may see on the roads that migh...

By Ryan Wood