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ArticlesEndurance

Profiling the Boston Marathon’s Octogenarian Runners

At the Boston Marathon, a handful of runners over the age of 80 will show the world that you...

By Theresa Juva-Brown

ArticlesFitness and well-being

What is Matcha Tea?

Matcha is the super drink popping up everywhere—and for good reason. Its many natural benefi...

By Joan Hodges

ArticlesFitness and well-being

I Tried Whole30. Here’s What Happened.

Read how a former sugar addict kicked the habit using the Whole30 diet and didn’t even hate ...

By Nikki Chavanelle

ArticlesFitness and well-being

A Beginner’s Guide to Meal Prepping

Meal prepping saves you time, money and calories—and it’s not as complicated as it looks.

By Nikki Chavanelle

ArticlesFitness and well-being

30-Minute Thanksgiving Workout Plan

Time is of the essence on Thanksgiving, so here is a 30-minute workout you can do before, du...

By Fara Rosenzweig

ArticlesFitness and well-being

Gluten-Free Pumpkin Pancakes Recipe

Autumn and Bobby Calabrese share their recipe for gluten-free pumpkin pancakes with peanut b...

By FIXATE

ArticlesFitness and well-being

Apple and Cinnamon Rice Cakes

In the world of nutrition-conscious athletes, rice cakes are a healthy, portable snack optio...

By Skratch Labs

ArticlesFitness and well-being

Recipe: Eggplant and Onion Fried Wild Rice

Looking for an easy weeknight dinner that's healthy and delicious? This new recipe from Skra...

By Skratch Labs

ArticlesFitness and well-being

Are These 4 Popular Diets Worth It?

From all-vegan diets to the new paleo craze, do you ever wonder which nutrition trends are w...

By Joan Hodges

ArticlesEndurance

Pro Triathlete Andy Potts' Six Tips for Future IRONMAN Triathletes

IRONMAN Champion Andy Potts shares six tips all first-time IRONMAN triathletes should live b...

By Andy Potts