Read these fit tips and snack swap ideas before you chow down on calorie-laden pizza and nac...

By The Diet Detective

Nothing could be better than a hearty plate of spaghetti and meatballs - until you're left f...

By feedfeed

Sports nutritionists recommend the best between-meal noshes. Here are 25 snacks that will he...

By the editors of Runner's World

Shrimp, noodles and lemony vinaigrette combine in this healthy bowl recipe.

By Athlete Food

These naturally sweetened updates on some of our favorite classics are fantastic for a satis...

By feedfeed

Consuming protein after a run is essential for building muscle mass. This smoothie packs the...

By Jason Saltmarsh

A quick and easy dinner that only takes one sheet pan to make.

By feedfeed

Next time your kid gets a craving for chicken nuggets, skip the drive-thru and frozen food a...

By Sue Parke

Whether you avoid dairy for medical reasons or are looking to reap the benefits of nutrient ...

By feedfeed

Now that it's the off-season, it's time for some festive food from athlete food.

By Athlete Food