Wish your young athlete was "motivated" to get better? These tips from a sports psychologist...

By Dr. Patrick Cohn/Lisa Cohn

No matter where you live in America, summertime heat can sometimes feel unbearable—but...

By Dawn Celapino

If you're a water lover—or just an outdoors lover in general, you know that some of yo...

By Christina Scannapiego

With cold weather comes hibernation and long days inside. But, don't shy away this season. I...

By Christina Scannapiego

Summertime heat can feel downright nonnegotiable and—not to mention—brutal. Use...

By Christina Scannapiego

What better way to celebrate the birthday of America then by taking in the sweet smell of fr...

By Christina ScannapiegoActive.com

Although hiking with your dog is great bonding time, there are some precautions you need to ...

By Dawn Celapino

Ready to get camping? Grab your spring camping checklist and make sure you're prepared for y...

By Christina Scannapiego

Maybe you love races but you're burnt out, you've suffered an injury or you just want to try...

By Christina Scannapiego

Use these four tips to help you stay safe and injury-free.

By Jaylin Allen