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ArticlesEndurance

What Cyclists Can Learn From the Pros About Nutrition

How do Tour de France riders survive a grueling, month-long cycling race nutritionally and w...

By John Hughes

ArticlesEndurance

Why Every Cyclist Should Eat Oatmeal

Oatmeal is one of the most versatile foods cyclists can eat. Try a few of these tips to incl...

By PezCycling News

ArticlesOutdoors

Beginner's Guide to Family Camping

Here’s where to start planning for your family camping trip, plus tips on meals, activities,...

By ACTIVEkids.com

ArticlesFitness and well-being

13 Tips to Speed Up Your Metabolism

Inside your body, your very own personal trainer is working tirelessly to help you burn calo...

By Women's Health

ArticlesFitness and well-being

6 Strategies to Eat Better

Want to eat better but don't know where to start? Here's a sports-nutrition strategy that wi...

By Nancy Clark

ArticlesFitness and well-being

I Tried Whole30. Here’s What Happened.

Read how a former sugar addict kicked the habit using the Whole30 diet and didn’t even hate ...

By Nikki Chavanelle

ArticlesEndurance

A Q&A With American Olympic Triathlete Gwen Jorgensen

Gwen Jorgensen will be looking to add her first Olympic medal to her already impressive, rec...

By Michael Nystrom

ArticlesEndurance

6 Tips for Your First Triathlon

Even top professionals will tell you they get nervous before the start of a race. So make it...

By Jim Gourley

ArticlesFitness and well-being

Why You Might Be Losing Muscle Tone and How to Stop It

You hit the gym (pretty) regularly. You eat clean (most of the time). But you still seem to ...

By Prevention

ArticlesEndurance

Inside the Lives of Professional Runners Ryan and Sara Hall

Two endurance athletes under one roof may seem like an explosive combination, but for Sara a...

By Ryan and Sara Hall | Active Advantage