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ArticlesSports

3 Tips To Play Like a Pro

The secret to playing like a pro? It's more simple than you might think. Follow these three ...

By Caleb Marshall

ArticlesSports

4 Tactical Tennis Strategies That Make a Big Difference in Your Game

Four basic, tactical moves can change your game, for the better, forever. Follow these tips ...

By Caleb Marshall

ArticlesEndurance

3 Steps to Develop a Winning Mentality

Go beyond "just finishing" a triathlon. Learn three steps to help develop a winning mentality.

By Roman Mica

ArticlesEndurance

6 Reasons Why You Should Run on a Treadmill

Running on a treadmill can be boring, but it's also a good way to log your miles and improve...

By Marty Munson

ArticlesEndurance

3 Boredom-Busting Bike Trainer Workouts

Don't let your indoor trainer workout get cut short by boredom. Here are three ways to make ...

By Ben Greenfield

ArticlesEndurance

6 Ways to Beat Post-Race Depression

You finished your big race: now what? Learn how to redirect your energy toward new goals in ...

By Marty Munson

ArticlesSports

6 Ways to Swim Faster

Pick up the pace and become more efficient in the water with these tips for smoother swimming.

By Marty Munson

ArticlesEndurance

7 Training Mistakes That Make Triathlon Coaches Cringe

Are you clinging to outdated triathlon training ideas or otherwise not-smart moves? Here's w...

By Marty Munson

ArticlesEndurance

Race Day: Have a Plan to Finish Your First Ironman

You can bet every professional triathlete has a race day strategy to see through to the end....

By Roman Mica

ArticlesEndurance

4 Ways Walking Can Help You Run Faster

Faster running times may come from taking walking breaks. Find out why you should try this r...

By Marty Munson