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ArticlesFitness and well-beingThe Best Rowing Apps for Indoor WorkoutsLooking for the best rowing app? We rounded up our 10 favorites in this guide.By Amber Nelson
ArticlesFitness and well-beingBarbell vs. Dumbbell: Is One Better for Certain Fitness Goals?Barbells or dumbbells? Not sure which you should put in your home gym? Here are the pros and...By David J. Sautter, NASM CPT, FNS, PES; ACE SES
ArticlesFitness and well-beingThe Best Compact Rowing Machine: A Maximum Workout With Minimal EquipmentObliterate calories, make major muscle gains, and increase endurance with a full-body rowing...By Nicolette Roux
ArticlesFitness and well-beingBest Home Gyms Under $500 and How to Choose the Right One for YouIt's totally possible to build a home gym under $500. In this buyer's guide, we compare the ...By Ali Nolan
ArticlesFitness and well-beingThe Best Plate Carriers for Workouts and Murph WOD TrainingPlate carriers turn a simple workout into a challenge for the heart, lungs, and soul. This g...By Nick Collias
ArticlesFitness and well-beingThe Best Slam Balls for Superior Slamming StrengthWant to get a slam ball to add some functional training to your current workout routine? Che...By Anna Meyer, CPT
ArticlesFitness and well-beingBest iFit Treadmill: Programming to Guide You One Step at a TimeLooking for an automated treadmill that offers programming? Check out this list of the best ...By Rachael Gonzalez
ArticlesFitness and well-beingThe Best Spin Shoes of 2023: Up Your Cycling GameWant to find the best spin shoes to support your indoor cycling mania? We found all the righ...By Marco Frey
How to Set Running Goals For The New YearWe set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...
Foam Rolling For BeginnersFoam rolling has become a staple in gyms, fitness studios, physical therapy clinics, and even home living rooms, but for beginners, it can feel...
Brooks Glycerin Max 2: Max Cushion, Max Comfort, and (Mostly) Max EnjoymentThe Brooks Glycerin Max 2 arrives with huge expectations, especially for runners who fell hard for the original iteration.