This activity is closed to further registration.
This class combines elements of strength, cardio, and core exercises that work the entire body. Perfect for teachers to join as an afterschool option! Modifications available- all levels welcome. Please bring your own mat and water bottle. Instructor: Maria Stewart, certified group exercise & nutritional coach. 9 weeks (NO CLASS 2/17).
Health and Fitness
Multi-Purpose Room at Rec Dept.