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July 12 - August 23, 2021

StrollerFit- Exercise with your Baby

Town of Scituate Recreation Department • 327 First Parish Rd. ScituateMA  02066 Organized by Town of Scituate Recreation Department

About this event

Description

This unique exercise experience accommodates both moms and babies with strong neck control - stroller-aged children. Each class is 60 minutes: a warm-up, segments of cardio, body-toning exercises, restorative core and flexibility training. Set/Reps are performed to popular nursery rhymes, ABCs, 123s and children's songs to keep the children involved. It's functional training for all fitness levels and exposure to a healthy lifestyle for the little ones. Children must stay secured in their strollers at all times for safety. No worries, if the child gets fussy, transitional exercises are designed for this very reason. Participants will need their own resistance equipment (https://www.amazon.com/SPRI-Xertube-Resistance-Exercise-Medium/dp/B00067E4P4) a beach towel/mat in stroller, water and comfortable clothing/athletic shoes. Instructor: Denyce Holley, NASM Certified Personal Trainer. No Class 7/19

LOCATIONS:

Week 1: Gannet Rd. Path (meet at N. Scituate Post Office)

Week 2: Town Common (meet at Central Field)

Week 3: MacEachern Park (Driftway)

Week 4: Jenkins Elementary (First Parish Rd)

Week 5: Gannet Rd. Path (N. Scituate Post Office)

Activity Sub-Category

Health and Fitness

Location

Various outdoor locations around town

Instructor

Denyce Holley

When

July 12 - August 23, 2021

9:30 AM to 10:30 AM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Town of Scituate Recreation Department

327 First Parish Rd. ScituateMA  02066

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Sessions

StrollerFit- Exercise with your Baby

$65.00
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