Physical Evaluation form required! Activity Organizer: Coach Bob Staley Email: email@example.com Dates: Mondays and Fridays with first practice on 8/12/16, and last practice on 11/4/16 Location: Santana Park (South Monroe St. & Tisch Way, San Jose 95128) on 8/12/16 & 8/26/16, Hamann Park (2747 Westfield Ave, San Jose CA 95128) for all other practices NOTE: Cross Country has practice on the following dates: August 12, 15, and 26. These three black-out dates on the enrichment calendar do not apply to Cross Country. Cost includes facility use, dedicated coach, and transportation to fields. $50 discount given to each student currently registered for BASIS transportation services. Please contact Ms Locke and Ms. Yearling at firstname.lastname@example.org and email@example.com to request a coupon code to receive the $50 off. You will need this code before checking out. Uniforms are on loan and will need to be returned at the end of the season. If uniform is not returned, student will be prohibited from registering for other sport programs and will incur a $75 fee. Cross country is very demanding mentally and physically. Practice and training is a very important part of the program. The program will consist of general exercise drills. There will also be drills with agility equipment, such as ladders, hurdles and cones. Students will run on different surfaces such as dirt, sidewalk, grass and hill training. Please come out and enjoy this great sport! Students will depart BASIS campus on a shuttle provided by BASIS to the fields at approximately 4:00 PM. Students will need to be picked up at the fields by a guardian when practice ends.