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November 04 - December 16, 2021

Tai Chi

Evergreen Community Center • 4860 San Felipe Road San JoseCA  95135 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, December 16, 2021.

Tai Chi is an internal form of Chinese Martial Arts known for its slow, graceful movements and breathing techniques. It has become a popular form of exercise all over the world. Like most exercises, practicing Tai Chi can help one improve their strength, flexibility, circulation, and relaxation. COVID guidelines will be implemented and practiced at each class meeting. The City of San Jose is following the county guidelines and will continue to monitor and make the necessary changes to meet the county guidelines.

Community Center

Evergreen Community Center

Location

Multi-purpose Room EV B at Evergreen Community Center

Instructor

PRNS Volunteer

When

November 04 - December 16, 2021

9:15 AM to 10:30 AM

Thursday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Evergreen Community Center

4860 San Felipe Road San JoseCA  95135

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