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September 13 - November 05, 2022

Virtual Fitness

Willow Glen Community & Senior Center • 2175 Lincoln Avenue San JoseCA  95125 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department
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About this event

Description

We're sorry, but this activity is over. The last meeting was Saturday, November 5, 2022.

Virtual Fitness is a fun way to exercise and communicate with friends! Willow Glen Virtual Fitness is for all who want to engage the five components of physical fitness. Willow Glen endurance, muscular strength, muscular endurance, flexibility, body composition, bone density, mental sharpness and increase body awareness. When participating in class have a chair, two weights, stretch band, and two or more bottles of water. Once you register you will receive Zoom ID and password via email.


This is a virtual class, an email with link and password will be sent to you. For questions regarding the class please contact Willow Glen Community Center at (408) 448-6400

Community Center

Willow Glen Community Center

Location

Virtual Class a link will be sent

Instructor

Paul Lee

When

September 13 - November 05, 2022

8:30 AM to 9:30 AM

Tuesday, Thursday, Saturday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Willow Glen Community & Senior Center

2175 Lincoln Avenue San JoseCA  95125

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