SAIL Fitness: February
Seventrees Community Center • 3590 Cas Drive San Jose, CA 95111 Organized by City of San Jose Parks, Recreation and Neighborhood Services DepartmentAbout this event
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Description
SAIL: Stay Active and Independent for Life
Join our virtual community of inspired and motivated Seven Trees Active Adults 50+. SAIL contains an entire curriculum of movements that will empower you to improve your strength, power, and fitness levels. Done regularly and at your own pace, SAIL is sure to reduce chances of falls.
SAIL: Stay Active and Independent for Life
Join our virtual community of inspired and motivated Seven Trees Active Adults 50+. SAIL contains an entire curriculum of movements that will empower you to improve your strength, power, and fitness levels. Done regularly and at your own pace, SAIL is sure to reduce chances of falls.
Community Center
Seven Trees Community Center
Instructor
City Of San Jose Staff