Ultra Marathon Training

Your Guide to Ultra Marathon Training

Ultra Marathon running Articles

7 Workouts Top Trail Runners Swear By

What are trail running aces like Geoff Roes' and Ellie Greenwood's favorite offroad workouts? Try them as you prep for your next trail race.

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Why Barefoot Running Is BS

You've probably heard that barefoot running will make you faster, stronger and more efficient. But is it true? Find out why it might not be a good ...

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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

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