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Ultra Marathon Training

Featured

How to Recover After a Triathlon: Complete Post-Race Recovery Plan

Crossing the finish line is just the beginning. What you do in the hours and days after a triathlon determines how quickly you come back stronger —...

By Taren Gesell

Nutrition To Beat The Heat

Training in the heat can be tough, but smart strategic Nutrition can help cool your body and get the most out of your summer training

By Lori Russell

The Best Running Playlists for Motivation

Looking for fresh music to mix up your running playlist? Whether you need a driving beat to set your pace, lyrics to push you through the hills, or...

By Sarah Harris

How to Beat the Heat: Summer Running Tips

Don't let summer heat sideline your training. From smart pacing to plan-B workouts, these five strategies will help you stay consistent — and cool ...

By Megan Harrington

Latest

The ACTIVE Spring 2023 Running Shoe Guide

It’s the perfect time to invest in a new pair of shoes. That's where this guide comes in handy.

How to Choose Your Race Day Shoes

Running a race? You've done the training, so now it's time to decide what to put on your feet.

By Megan Harrington

The 2021 Fall Running Shoe Guide

ACTVE’s team of testers gathered and reviewed the newest road and trail running shoes to help you find the perfect pair.

By ACTIVE.com

A Blood Test Can Change the Trajectory of Your Health

With the help of a simple blood test through InsideTracker, you can work to improve your health while still chasing your athletic goals.

By Stevie Lyn Smith MS, RDN, CSSD, CDN

Best Sites for Online Marathon Training Plans

The best five for your best 26.2.

By Michael Nystrom

If You're an Athlete, It's Time to Get Your Blood Tested

Getting a few vials of blood drawn isn't close to one of the craziest tactics that can help shave a few seconds off of a PR, reach new gains in the...

By Molly Knudsen, MS, RDN

Can You Skip the Long Run When Training for a Marathon?

The short answer is...probably. But you do have some flexibility when it comes to when and how far you actually run.

By Megan Harrington

The Best Gear to Keep You Cool on Hot Runs

As temperatures rise, so does the chance for chafing and sunburn. This gear will help you bypass those warm weather woes.

By Megan Harrington

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