5 Workouts to Help You Crush Short Races
Ready to crush your next 5K or 10K? Add one (or more) of these workouts to your routine.
By Megan HarringtonRunning Articles & Advice
You're Not Running Too Much, So Why Are You Injured?
These common mistakes could be wreaking havoc on your running life.
By Rashelle Brown
This 5-Step Warm-Up Will Help You PR
Not all warmups are created equally. This one has some serious magic to help you at your next race.
By ACTIVE.com
How This Popular HIIT Workout Majorly Improved My Running
You’ve heard the word “Tabata” before, but how can it benefit runners?
By Megan Harrington
Why You Need to Warm-Up Before Running
Plus, a dynamic routine to prime your body for many miles.
By Mackenzie Lobby
How I Fell in Love with Running in 2017
I used to hate running, now I’m running a half marathon. How the heck did I get here?
By Nikki Chavanelle
How to Run a Faster Marathon
Speed up your next marathon with these tips to run fast and far. Find out how to run a faster marathon here.
By Patrick McCrann
Is It Too Hot to Run with Your Dog?
Summer running can be dangerous for your furry best friend. Here are five things experts want you to know.
By Danny Woodward
Browse Running Categories
Get ACTIVE on the Go
Couch to 5K®
The best way to get new runners off the couch and across the finish line of their first 5K.
Available for iOS | Android
