Marathon Training

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Marathon Training Articles

How You Know You Are a Runner

How do you know that you're a runner? When certain habits become second nature, you've become one of us. Check out this fun look at runners' quirks.

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The New Rules of Marathon Nutrition

Want to get leaner for your next marathon? Active Expert Matt Fitzgerald studied the diets of elite runners for years, and shares their secrets.

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The Importance of Running Well

Too many people rush into high mileage training programs and wind up injured. Learn to run well before you run more. Here's how.

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Is Your GPS Watch Accurate?

If your GPS watch says that marathon you ran was actually 26.5 miles, what should you do? Before you question the race itself, first find out how a...

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Why Runners Need Spinning

Want to increase your fitness, but don't necessarily want to run more? Spinning is a great choice for runners; here's why.

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Meet Our Experts

 
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Jason Fitzgerald
 

Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.