Holiday travel, family gatherings, and packed schedules don't have to derail your fitness routine. These realistic strategies use short workouts, f...
The results are in. Active.com's editors put the season's new shoes to the test to help you determine the best shoe for your running needs.
Blisters can spell disaster on race day even if you've done everything else right. From mild discomfort to a shoe soaked in blood, learn how to avo...
Run slow or run fast? Find out if volume or intensity is better for your marathon prep.
Can't decide between two marathons a few weeks apart? Learn the secrets to running 2 marathons close together.
Don't negotiate difficult terrain and unusual obstacles without proper training. Use this six-week obstacle race training plan to improve strength,...
Learn how to move your arms to improve your running.
Running can be intimidating. It's hard, it can hurt, and it's nonstop. But, with the right training plan, you can run with ease. Follow this month-...
Coaches, doctors, nutritionists, and other running gurus draw upon their years of experience to cultivate nuggets of wisdom so true and essential t...

