How to Incorporate Strength Training into Your Routine
How lifting weights can enhance your athletic performance and boost your fitness, health, and longevity
Music to My Muscles: The Pros and Cons of Running with Music
Why music can be good (or bad!) for your running.
Active Gear Scout: 2014 Fall Running Shoe Guide
The results are in. Active.com's editors put the season's new shoes to the test to help you determine the best shoe for your running needs.
How to Prevent Blisters and Chafing When Running
Blisters can spell disaster on race day even if you've done everything else right. From mild discomfort to a shoe soaked in blood, learn how to avo...
Should Your Marathon Training Focus on Quality or Quantity?
Run slow or run fast? Find out if volume or intensity is better for your marathon prep.
Running Back-to-Back Marathons
Can't decide between two marathons a few weeks apart? Learn the secrets to running 2 marathons close together.
6-Week Training Plan For Your First Obstacle Race
Don't negotiate difficult terrain and unusual obstacles without proper training. Use this six-week obstacle race training plan to improve strength,...
Improve Arm Carriage for Faster Running
Learn how to move your arms to improve your running.
Winning One-Liners: Quotes From the Experts
Coaches, doctors, nutritionists, and other running gurus draw upon their years of experience to cultivate nuggets of wisdom so true and essential t...