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Marathon Training

Featured

7 Ways to Have More Enjoyable Winter Long Runs

Logging double-digit runs during the winter can test even the most dedicated runner, but there are some tricks to make things a little easier.

By Megan Harrington |

A Workout for Beginner Runners

The key with running is to take it a day at a time, build slowly and to start with something you can handle.

By The Run Experience

10 Rules to Run Your Best Race

Race performance isn't just about training, it's also about the things you do on the days leading up to the race. Follow these rules to run your be...

By Nicole Weidensaul

4 Ways to Make Your Long Runs More Effective

While the long run is an essential component of marathon training, the accumulated mileage is not the most important thing. Follow these tips to ge...

By Patrick McCrann

Latest

The Best Social Media Posts From the 2019 Boston Marathon

Relive the madness.

By ACTIVE.com

Fall & Winter Marathons You Don't Want to Miss

Marathon season will be back again before you know it. Find the ideal 26.2 for you.

By ACTIVE.com

Boston Marathon Recommendations: Best Places to Eat and Top Things to Do

Local Boston runners share their personal recommendations for the best places to eat and the top things to do in their beloved city.

By Racertrips.com

How Runners Should Carb Load

This performance-boosting practice is backed by science and should be part of your pre-race routine.

By Lori Nedescu, MS RD CSSD

9 Surprising Things About the Boston Marathon

Whether you're running or spectating, this race has some unique quirks you should know about.

By Megan Harrington

Mental Tricks to Get You Through a Tough Run

Whether the run is hard from the start or the difficulty sneaks up on your halfway through, use these tips to make it to the finish line.

By Megan Harrington

10 Ways to Get Rid of Body Bloat

There is nothing more uncomfortable than squeezing into running gear when you are bloated.

By Angela Vega

How to Improve Your Running Form With Arm Swing and Core Stability

We'll take you through some simple drills to get you running faster and more powerfully than ever.

By The Run Experience

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