Marathon Training

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Marathon Training Articles

Pregnant+runner+by+sea article
Is Running While Pregnant Safe?

Pregnant and taking time off of running is a thing of the past. Women today lace up their shoes and hit the pavement, even run a marathon. Is this hea

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5 Benefits of Running Alone

Running alone can have great training advantages. Here are five ways to get the most out of your solo runs.

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13 Rules for Marathon Training

Training for a marathon requires more than simply picking a plan and sticking to it. Set yourself up for a successful 26.2 with these tips.

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Plantar Fasciitis Prevention Tips

Plantar fasciitis is a painful and prevalent injury for many runners. Here's how to treat and prevent this common injury.

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Jason Fitzgerald
 

Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.