Overcoming Anorexia Through Running: A Story of Courage
Running changed Valerie's life by teaching her to love herself. Read about her battle with a terrible eating disorder.
By Vanessa Rodriguez, R.H.N.
Marathon Training Articles
VIVOBAREFOOT Neo Trail Shoe Review
Are you looking for a great minimalist trail shoe for winter? This one may meet your needs.
By Trisha Reeves
Girl Talk: Embarrassing Running Problems
From period mishaps to runner's trots, running can cause some embarrassing issues. Here's how to handle your most mortifying moments with grace.
By Christine Hinton
6 Running Myth Busters
Do you know your running facts from fiction? Dr. Jason Karp, a nationally recognized running coach with a Ph.D. in exercise physiology sheds some l...
By Jessica Sebor
5 Ways to Build Your Running Base
Forge a strong foundation for better performance with these basebuilding tips.
By Ed Eyestone
The Right Recipe for Long-Distance Running
Use these five key ingredients to make the perfect recipe for longdistance running.
By Coach Jenny Hadfield
Coach Jenny's Picks: Half Marathons in the Midwest
Want to run a half marathon in the Midwest? These six races offer a spectacular race experience you won't forget.
By Coach Jenny Hadfield
What Is a Gait Analysis?
A gait analysis looks at more than just your feet. Find out what goes into an analysis and what you can learn.
By Coach Al Lyman, CSCS, FMS, HKC
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Jason Fitzgerald
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.
