Thinking about switching to lightweight shoes? Here are some tips from elite runner, Meb Keflezighi.By Paul Tyler
Marathon Training Articles
Have you lost your love for running? Regain your running mojo with these tips.By Matt Forsman
As temps drop and winter approaches, a treadmill may soon become part of your training routine. Learn the pros and cons, and how to incorporate treadmBy Matt Fitzgerald
When the sun goes down and moon rises, it's time to lace up your shoes and head to your starting corral. These afterhours races will bring out your iBy Jessica Sebor
Pace smart and reach your race goals with this fourstep pacing plan for the Marine Corps Marathon.By Patrick McCrann
Plan for success on race day with these tips.By Kisar S. Dhillon
Are you ready to tackle your first ultra? Use this training plan and valuable tips for a successful race.By Dave Reid
By Vonda Wright, M.D.
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Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.