How New Runners Can Engage With the Running Community

As a new runner, it can be hard to find the motivation and information you need to keep at it. Tap into the running community to find both; here's ...

By Patrick McCrann

Michael Wardian's Ultrarunning Training and Racing Tips

Racing beyond the marathon requires extra focus on gear, nutrition and training, and strong mental fortitude. Elite ultrarunner Michael Wardian pro...

By Sabrina Grotewold

Transition to Ultrarunning: What You Need to Know

The allure of the ultra has spiked; with more runners checking 26.2-mile races off their bucket lists, many are looking beyond the marathon. Here's...

By Caitlin Chock

5 Race-Day Mistakes to Avoid

To attain race-day success, prepare yourself against these common disasters.

By Selene Yeager

How to Create a Flexible Marathon Race Plan

Anything can happen on marathon race day. Train to be flexible on race day, and learn how to adapt to circumstances out of your control.

By Jeff Gaudette

6 Fun Facts About Ultrarunning

Here are six fun facts about the extreme, but growing, sport of ultrarunning.

By Michael Clarke

Four Valuable Marathon Lessons

Cross the finish line of your first or next marathon feeling fine with these four stalwart tips from coach Jay Johnson.

By Jay Johnson

5 Strategies to Nail Back-to-Back Races

Running back-to-back races is an increasingly popular endeavor, albeit slightly nutty. Whether they're in the same day or same weekend, these strat...

By John Hanc