Motivation fades, but habits last. Learn how small, consistent routines—not willpower—lead to real running progress, and how to build a training sy...
Curious about adventure races? Learn the pros and cons before running one.
Our endurance editor Hunter Hewitt recently began training for his first half marathon. He decided to document his experiences through the Newbie R...
If the marathon seems overwhelming to you, here are three ways to divide and conquer the marathon in your mind.
One of the best ways to get faster is to run relaxed, but that's more complicated than you may think. Find out specific ways to run relaxed.
If you want to run better, you have to think better. Here's what the best runners in the U.S. think about when they race.
Just because you run more miles doesn't mean you're training with a greater workload. Find out how to equate workloads for different workouts and w...
Stressing over your running resolutions? Get some guidance as we approach 2015.
Most runners reach a plateau. Learn how to bust past them to reach new running heights.

