This treadmill aims to be the training partner that gets you excited for every run, whether you're sprinting through intervals or just trying to ge...
The sport of running remains hot after an all-time popularity high in 2014. Here are even more statistics on running activity in the United States.
These taxing workouts are best reserved for experienced marathoners looking to improve their finishing times.
Even the most seasoned runners can get pacing wrong. Take this advice to perfect your race day pace and get your next PR.
Races in vacation destinations can be incredibly enticing. But training incorrectly for them can lead to an experience you didn't expect.
Why do you run? This runner takes "racing for a cause" to a new level as she dedicates her race bling to children fighting a different kind of battle.
5Ks are cakewalks and you have run dozens of 10Ks. If you're considering stepping up to the next level of running, here's how to know if you're rea...
Relay races can be a great way to bond with existing friends and make new ones. Having a beautiful view along the way doesn't hurt.
Get ready for a fall marathon now: train on the right path, eat the right foods and make and stick to a plan.

