Garmin Forerunner 70 and 170 Bring More Running Features for Less
Garmin’s new Forerunner 70 and 170 offer AMOLED displays, smart training tools, and health tracking starting May 15, 2026.
Marathon Training Tips from Olympian and Atlanta Track Club Coach Amy Begley
Coach Begley takes the culmination of her life’s work and shares her world-class tips to help runners be their very best on race day.
The Long Slow Distance Run vs. Tempo
The Long Slow Distance run is a traditional training cornerstone, while the tempo run has gained popularity and support of late. But which one is r...
Top Workouts for Half Marathon PRs
Are you hunting a half marathon PR? These workouts will help you pick up speed as you train for the big race.
How to Prepare for Multi-Day Racing
Training for multi-day racing presents a unique challenge, but the principles remain the same.
How Does Upper Body Weight Impact Running Performance?
Heads up, gym rats: Should you put down those barbells?
Running a Marathon is a Lot Like Marriage
Marriage and marathons are two of life’s most challenging—and rewarding—commitments.
How to Complete a 6-hour Marathon
If you have ever wanted to finish a marathon, but hate the idea of running 26.2 miles, this plan will get you to the finish line just before the cu...
A Marathon Training Approach for a PR
As runners mature in the marathon distance, many seek that next-level performance, which requires a next-level approach.