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Couch to 5K Training Guide

Featured

The Best Protein Powders in 2026

We sift through all the protein trends to find the cleanest ingredients, the best-quality manufacturing processes, and the most ethical protein bra...

By Joan Enriquez

Running While Traveling: Tips to Stay on Track

Learn how to keep running while traveling with simple, flexible tips that help you stay consistent, explore new places, and enjoy the journey.

By Fara Rosenzweig

Celebrating Love On The Run

Valentine’s Day doesn’t have to involve a hard-to-get reservation or an expensive dinner.

By Brooke Ziel

7 Reasons Your Next Race Should Be a Tough Mudder

Tough Mudder is all about cohesive teamwork, pushing your physical limits and getting out of your comfort zone. Are you ready?

By Nikki Chavanelle

Latest

The Rookie Runner: Completing Your First Half Marathon

Scott reflects on completing his first half marathon and considers the possibility of training for a full.

By Scott Brown

5 Must-Have Elements for Runners to Lose Weight

Running and weight loss don't always go hand-in-hand. But they can if you add these five elements to your fitness routine.

By Kendrick Ribeiro

Sidestep These Common Winter Running Pitfalls

Already itching to skip your winter runs? We've laid out every excuse you could possibly have—and why you should go anyways.

By Megan Harrington |

The Rookie Runner: Do I Need a Running Watch?

Scott tries out a running watch to see if he can figure out how to make use of the data it provides.

By Scott Brown

5 Hot Race Trends That Are Happening Right Now

The future of racing is here. These race trends are changing the way we run and interact with the community around us.

The Rookie Runner: The Benefits of Wireless Headphones

Scott frees himself from the tangled mess that is running with wired headphones.

9 Turkey Trots to Be Thankful For in 2014

Gather your running buddies, family, friends and neighbors, and support your local turkey trot. These nine races promote the gratitude and family-c...

By Fara Rosenzweig

His and Hers Review: Adidas Ultra Boost

Adidas claims to have created the "Greatest Running Shoe Ever," so naturally, we had to put them to the test.

By Michael Nystrom and Erica Schuckies

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