How to Improve Your Running Leg in a Triathlon: Run Faster on Race Day
ellow, green, polka-dot, white — every jersey at the Tour de France tells a different story about the race. This guide breaks down what each one me...
6 Reasons You Need to Run the Utah Valley Marathon
The Utah Valley Marathon has it all—breathtaking scenery, a PR-friendly course, a great after-party and, not to mention, your best chance to qualif...
Run Like a Mother on Mother's Day and All Year Long
The Run Like a Mother movement and annual race lets the attention shift to mom for once.
3 Workouts to Make You Run Faster
Want to run faster? Start integrating these three workouts into your running routine to get faster now.
The Coolest Things in Running: April 29
Young and old: A 12-year-old and 85-year-old made our Coolest Things in Running this week.
Running in a Pink Tutu: The Divas Half Marathon and 5K
What's the perfect recipe for a true diva race? Pink tutus, champagne and an oceanside course.
Is Maximal Running the New Minimal?
You've seen the epidemic of thick-soled shoes at your local races, but unlike minimalism, is maximal running here to stay?
Diets Are Out. Wellness Is In.
Forget low-calorie diets and strict workout regimens. A new trend in weight loss offers a more forgiving view of healthy living.
The 3 Biggest Mistakes 10K Newbies Make
If you're looking to make the jump from 5Ks to 10Ks, here are some of the most common training mistakes new runners make, and how you can avoid them.