10 Reasons Why Your Next Race Should be a 5K

If you've written off the 5K as a race for beginners, think again. The 3.1-mile race is a great choice for newbies and veterans alike.

By Megan Harrington

Is It Too Hot to Run with Your Dog?

Summer running can be dangerous for your furry best friend. Here are five things experts want you to know.

By Danny Woodward

How to Celebrate Global Running Day

Celebrate Global Running Day with huge savings on any of these great races!

By ACTIVE.com

10 Tips for Your First 10K

Gearing up for your first 10K? Follow these tips to achieve success on race day.

By Coach Jenny Hadfield

Guiding Eyes for the Blind

These aren’t your typical dogs—or even your typical guide dogs. These furry friends safely guide blind runners through their miles.

By Theresa Juva-Brown

The First-Timers’ Guide to Race Week

Are you preparing for your first race? Follow these tips to arrive at the starting line ready to go.

By Rashelle Brown

Can Strength Training (Really) Make You a Faster Runner?

A stronger core aside, have you ever wondered if all these strength training suggestions will really lead to a faster 5K or marathon?

By Jason R. Karp, Ph.D.

5 Signs of Overtraining

Running is good, but too much of a good thing can be harmful. Do you know when to dial it back?

By Jason Fitzgerald