How to Find Your Max Heart Rate to Boost Running Performance

Use this field test to get an accurate HR max estimate, then use that number to dial in your training runs.

By Rashelle Brown

What's a Tune-Up Race and Should You Run One?

A tune-up race can mean different things to different runners.

By Megan Harrington |

Dog-Friendly Races to Run with Your Four-Legged Friend

Running with your dog makes exercise more fun for both parties. Spend some quality time with your four-legged companion at one of these dog-friendl...

By Kolby Paxton

7 Fun Kid-Friendly Races

Many standard 5Ks offer a shorter-distance option for kids, but these races are some that offer certain themes or unique spins to get kids excited ...

By Emilia Benton

5 Things to Know About Let Me Run

If you have a young boy who isn't sure what he'd like to participate in this fall, consider introducing him to Let Me Run.

By Sarah Harris

Here’s Why Summer’s a Great Time to Focus on Running a Fast 5K

You can find a local 5K just about any weekend throughout the hottest season, making it a great time to add speed work to your training.

By Emilia Benton

Are You Ready for a Running Coach?

You don’t have to be a marathoner or looking to set personal records to benefit from a running professional.

By Megan Harrington |

Can't-Miss Fall & Winter Half Marathons

Travel for the race, stay for the views—these fall and winter half marathons have it all.

By ACTIVE.com