We sift through all the protein trends to find the cleanest ingredients, the best-quality manufacturing processes, and the most ethical protein bra...
There's more to this top race brand than just half and full marathons.
When kids spend more time playing and exercising, it can lead to improved self confidence, better sleep and healthier nutritional choices.
Alexi shares her experiences with a hamstring injury and some of the strategies she used to heal herself quickly, maintain her mental sanity and co...
Learning how to run a faster 5K is not only possible but downright easy with these three workouts.
Marathon season will be back again before you know it. Find the ideal 26.2 for you.
From always eating a Snickers bar the day before to wearing the same earrings for every race, here are 12 quirky rituals from pros and recreational...
Travel for the race, stay for an extended vacation. These destination races are high on our list for great weather, views and landscapes.
From an American winning Boston to a Kenyan crushing the world record—and everything in between—2018 was a year for the record books.

