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Beginner Running Tips & Training

Featured

Merrell 2025 Fall Shoe Guide

Check out the latest from Merrell.

By Stephen Gendreau

BowFlex T6 Treadmill Review - Your New Favorite Running Partner

This treadmill aims to be the training partner that gets you excited for every run, whether you're sprinting through intervals or just trying to ge...

By Stephen Gendreau

Asics 2025 Fall Shoe Guide

Check out these shoes from Asics!

By Stephen Gendreau

New Balance 2025 Fall Shoe Guide

Check out the latest from New Balance

By Stephen Gendreau

Latest

Fall & Winter Marathons You Don't Want to Miss

Marathon season will be back again before you know it. Find the ideal 26.2 for you.

By ACTIVE.com

Why You Should Run a Long Distance Relay

The good, the bad and the smelly facts about these crazy caravan races.

By Rashelle Brown

A Workout for Beginner Runners

The key with running is to take it a day at a time, build slowly and to start with something you can handle.

By The Run Experience

How to Run a Mile Without Getting Tired

If you’re struggling to get into running or even wrap your head around the idea of it supposedly feeling less miserable one day, consider this vide...

By The Run Experience

A Training Schedule for Marathon Beginners

Want to run 26.2 miles? Try this training schedule for beginners for race-day success.

By David Jeter, MPT, CMPT

The Best Trail Races for Beginners

Bored with your pavement-pounding city runs? Go off-road with these great trail races for beginners.

By Erica Schuckies

Beginning Runner Speed Training Tips

When it comes to running speed, one size does NOT fit all.

By The Run Experience

How to Strength Train Like Gwen Jorgensen

Looking to strengthen your running game? We asked Olympic gold medalist Gwen Jorgensen what she does off the road to strengthen her run on it.

By Elizabeth Grimsley

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