Check out the latest from Merrell.
Run the same workouts all year long without getting bored. Here's how to make three key workouts different throughout the year.
Take your running to the next level by training—and living—like a pro. Here's why making four lifestyle changes can make you faster.
If you're new to running, don't hit the road or trail without these must-have items.
Some runners accept pain when they race and some avoid it. Find out how to use either strategy to your advantage.
Stuck in a workout rut? Turn your workouts from good to great and run much faster this year.
Keep getting injured? Try this new way to run.
Not recovering fast enough between runs? Try these 3 ways to recover faster to ensure you keep running healthy.
If the marathon seems overwhelming to you, here are three ways to divide and conquer the marathon in your mind.

