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Running Tips & Training

These Magical Leg Sleeves Are My New Favorite Recovery Tool

An honest review of the Hyperice Normatec Elite. Learn about its features, benefits, and why it's a game-changer for recovery, plus details on the holiday sale.

By Stephen Gendreau

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5 Ways to Build Your Running Base

Forge a strong foundation for better performance with these base-building tips.

ByEd Eyestone

almost 14 years ago

The Right Recipe for Long-Distance Running

Use these five key ingredients to make the perfect recipe for long-distance running.

ByJenny Hadfield

almost 14 years ago

Coach Jenny's Picks: Half Marathons in the Midwest

Want to run a half marathon in the Midwest? These six races offer a spectacular...

ByJenny Hadfield

almost 14 years ago

Speed Workout Tips From 7 Running Experts

Here are seven of our in-house running experts offering their strategies on how to...

ByMichael Clarke

almost 14 years ago

What Is a Gait Analysis?

A gait analysis looks at more than just your feet. Find out what goes into an...

ByCoach Al Lyman

almost 14 years ago

Quiz: What Kind of Runner Are You?

Whether you're a marathon diva or mommy stroller; find out what kind of runner you...

ByFara Rosenzweig

almost 14 years ago

iFitness Hydration Belt Review

On the hunt for a new hydration belt? Check out this review of the iFitness...

ByKimberly Bogin

almost 14 years ago

Why Short Workouts Can Help You Build Endurance

Build your endurance in 20 minutes by adding short workouts to your training.

ByDavina Lewis

almost 14 years ago

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