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4 Historical Running Events

Lace up your shoes and run through history. These quirky races are over 100 years old and offer spectacular views that you won't want to miss.

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Bad running form
Do You Have Bad Running Form?

Everyone has a slightly different gait due to individual biomechanics, but some form mistakes are just plain avoidable. Don't let your wonky stride ho

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Spice Up Your Speed Workouts

Speed workouts are crucial to your running success. Use this guide to improve your run and bring speed to your weekly mix.

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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

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