Once you finish a run, it's tempting to make poor choices, but breaking these bad...

Qualifying for the Boston Marathon is a coveted, but challenging accomplishment....

Thinking about moving your run to the morning? Here's what you can expect.

Do you run against or with traffic? Do you wear dark colors in low light? Read...

Do you know what a race day hoarder is? Read on to see if you fit the description...

The fact that these running stock photos even exist means that someone had to come...

Has foot pain wrecked your training? Learn about the most common ailments, their...

Incorporating speedwork into your training can improve form, build strength and...