Are you still trying to figure out your summer plans? Pack your bags and jet off...

Sometimes, when the weather's bad or the snooze button's calling you, running...

Consider registering for one of these events if you're looking for a fast race to...

Thinking about running a half marathon? Here are the difficult lessons one runner...

Are you still looking for a way to celebrate Memorial Day? Honor the men and women...

Shin splints are a common overuse injury that most runners will deal with. Use...

Increase your fitness level by changing up your running routine with fartleks.

The "train low, race high" paradigm has been widely discussed over the past few...