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Running Tips & Training

Surviving the Start of Cross Country Season: A Parent's Playbook

Cross country season doesn't just change your runner's schedule — it changes the whole family's. This parent playbook covers the seven things that actually make the first few weeks manageable, from setting expectations to protecting sleep, plus why coaching from the car usually backfires.

By Lori Russell

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6 Easter Fun Runs

Jump start your Easter Weekend with a family fun race. Courses range from flat...

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