The Worst Running Tips We’ve Ever Heard

If there's one thing runners love doing, it's talking about running. Well-intended tips run amok at races, before group runs and on the internet, and unfortunately, a lot of that guidance is just downright terrible.

When it comes to bad running advice, these take the cake—and should always be avoided.

About the Author

Megan Harrington |

Megan is a runner and writer living in Upstate New York. Megan ran cross-country and track throughout high school and college and now enjoys longer races like the marathon. When she's not reviewing the latest fitness gear or writing copy for brands, Megan enjoys being active with her husband and two small children. For more on what Megan is up to, you can follow her on Instagram.
Megan is a runner and writer living in Upstate New York. Megan ran cross-country and track throughout high school and college and now enjoys longer races like the marathon. When she's not reviewing the latest fitness gear or writing copy for brands, Megan enjoys being active with her husband and two small children. For more on what Megan is up to, you can follow her on Instagram.

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