17 Things Successful Runners Do Every Night

At the end of a long day, you're probably ready to chill out. But if you can resist the siren call of the couch, giving some attention to your training can pay dividends.

So what tactics do other successful runners utilize every night? Read on and you'll be a better runner by morning.

Discuss This Article

Get ACTIVE on the Go

Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

Available for iOS | Android

Connect With Us