How to Do Push-Ups to Run Faster
By the end, you'll have a clear understanding of how to do pushups and why they're important for your running form and speed.
By The Run ExperienceRunning Articles & Advice
12 Runners Share Their Unique Pre-Race Rituals
From always eating a Snickers bar the day before to wearing the same earrings for every race, here are 12 quirky rituals from pros and recreational ru
By Emilia Benton
Destination Races Ideal for Turning Into a Vacation
Travel for the race, stay for an extended vacation. These destination races are high on our list for great weather, views and landscapes.
By ACTIVE.com
The Best Running Moments From 2018
From an American winning Boston to a Kenyan crushing the world record and everything in between 2018 was a year for the record books.
By Megan Harrington
Tips for Returning to Running After Time Off
Every situation is unique, but if you follow a few simple guidelines, your return to running can be frustration free.
By Megan Harrington
Why You Should Utilize Fartlek Training
Too often runners who are base training fail to do any type of work to remind the body how to change gears and engage different muscle fiber.
By Pete Rea, ZAP Fitness
The Best Turkey Trots to Run This Thanksgiving
Check out the best Thanksgiving races all over the U.S. and sign the whole family up for a race near you.
By ACTIVE.com
How Important Are Biomechanics to Runners
Biomechanics is the science and study of movement. Learn the four main areas runners can focus on improving without eliminating individual idiosyncras
By Pete Rea, ZAP Fitness
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Caitlin Chock
Caitlin Chock is a freelance writer, artist and designer who covers all things running.
