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Running Articles & Advice

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How to Deal With Running Injuries

Alexi shares her experiences with a hamstring injury and some of the strategies she used to heal herself quickly, maintain her mental sanity and come

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The Best Treadmill Training Apps

Whether you're looking for that extra push from a coach, a bit of competition or a rockin' playlist, these apps fit the bill.

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How to Do Push-Ups to Run Faster

By the end, you'll have a clear understanding of how to do pushups and why they're important for your running form and speed.

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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

Available for iOS | Android

Meet Our Experts

 
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Caitlin Chock
 

Caitlin Chock is a freelance writer, artist and designer who covers all things running.