The Best Speed Workouts for Beginners
If you're new to running (or have previously only logged miles for fun), speed work might be a little intimidating. It doesn't have to be.
By Megan HarringtonIf you're new to running (or have previously only logged miles for fun), speed work might be a little intimidating. It doesn't have to be.
By Megan HarringtonAre you a runner who has crossed countless finish lines, and you think it would be cool to put on your own 5K? Let this be your stepbystep guide to
By Melissa EislerThe ACTIVE.com team gathered and tested the newest road and trail running shoes to help you find the perfect pair for the upcoming season.
By ACTIVE.comWhile we can't guarantee these books will give you the runner's high we all crave, we can guarantee this: You'll have plenty of inspiration to draw up
By Michael NystromFrom the prerace expo to the finishing chute, here's how to manage crowds on race day.
By Michael NystromFrom joining a running group to buying last season's gear, these running hacks will make a world of difference.
By Michael NystromNo matter if you're working toward your first 5K or you're an experienced marathoner, all runners can relate to these quirky habits.
By Michael NystromUse this field test to get an accurate HR max estimate, then use that number to dial in your training runs.
By Rashelle BrownThe best way to get new runners off the couch and across the finish line of their first 5K.
Available for iOS | AndroidCaitlin Chock is a freelance writer, artist and designer who covers all things running.