And how to use it effectively when you race.By Tish Hamilton
Running Articles & Advice
She swore she wouldn't run unless she was being chased--then she lost 100 pounds and ran 26.2.By Jessica Skarzynski
Runners adore Atlanta, and for good reason. Here's why it's becoming a mecca for the sport.By McGee Nall
As you head into the final stretch of training before 26.2 miles, keep these tips in mind.By Jason R. Karp, Ph.D.
What happens when you have a goal race and you just... quit training?By Ali Nolan
Michael Scott thought a 5K was 5,000 miles and was still willing to run it in the name of rabies.By ACTIVE.com
Get your feathers and your racing bibs ready.By McGee Nall
Running your first 3.1-mile race is a feeling like no other. Here’s how to be your best on race day.By Coach Jenny Hadfield
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Caitlin Chock is a freelance writer, artist and designer who covers all things running.