Would Chocolate Motivate You to Run?

Everyone needs a little running motivation from time to time. We're pretty sure chocolate would do the trick.

By Runner's World

Are You Ready for a Half Marathon?

5Ks are cakewalks and you have run dozens of 10Ks. If you're considering stepping up to the next level of running, here's how to know if you're rea...

By Jennifer Walker

5K Fuel Plan for a Newbie Runner

There's more to your first 5K than just the number of miles you log. Seasoned runners and fresh newbies alike need proper nutrition to have a succe...

By Michelle Ulrich

70 Thoughts You Have During Your First 10K

From "if this were a 5K, I'd be done by now," to "so worth it," here are 70 thoughts you can expect to cross your mind during your first 10K.

By Erica Schuckies

Why 5Ks are the Best Distance

With the many distance options for road races, we'd like to make the case for the 5K as the best distance. Do you agree?

By Erica Schuckies

48 Thoughts You Have During Your First 5K

From "What if I don't finish?" to "When's the next one?", here are a few of the thoughts that are bound to cross your mind during your 3.1 mile race.

By Erica Schuckies

Super Challenging Races to Test Your Strength and Determination

Ready to go beyond running in your next race? Here are 10 tough obstacle runs to test yourself.

By Erica Schuckies

2015 Fourth of July Races

Jump into a 5K or longer distance run this Fourth of July before the day's hot dogs and family games.