2 Rules for Building Your Running Base

Learn how to lay a solid foundation so you have something strong to build on when race season rolls around.

By USA Triathlon Magazine

Running Gear for Beginners: The Essential, Helpful and Fun

What gear to you need as a new runner, and can gadgets really motivate you to train? We separate the necessities from the niceities.

By Karen Janos

8 Tips to Make a Strong Comeback to Running After an Injury

When coming back to running after an injury, it helps to be grateful for every mile. The next eight steps will guide you to a smart recovery.

By Caitlin Chock

How to Prepare to Run an Ultra This Year

Running beyond the marathon is an achievable goal if you follow the right process. Avoid injury and progress intelligently with this advice.

By Jeff Gaudette

Become a Runner in 10 Easy Steps

Running for the first time doesn't have to be scary. These 10 tips will help you banish intimidation, lace up your shoes, and go for your first run.

By Laura Forman

4 Boredom-Busting Treadmill Workouts You Haven't Tried

Treadmill training doesn't have to lack intensity or excitement. These four innovative workouts will keep you in shape indoors.

By Phil Latter, Running Times

Is Compression Gear Really Effective?

Compression garments are one of the latest trends to hit the performance gear shelves. Find out if they really help with boost performance and reco...

By Maria Urso

How to Run Back-to-Back Marathons

Running back-to-back marathons is a grueling task, no matter what your level. Coach Jeff Gaudette walks you through how to rock this challenge.

By Jeff Gaudette