BowFlex T6 Treadmill Review - Your New Favorite Running Partner
This treadmill aims to be the training partner that gets you excited for every run, whether you're sprinting through intervals or just trying to ge...
4 Winter Running Tips From America's Coldest Places
The winters are frigid, but that doesn't mean you can't go outside and get in shape. Use this guide to find out what you need to keep in mind befor...
6 Circuit Workouts for Runners Who Travel
Don't let a hectic travel schedule derail your fitness routine. Here are six workouts you can do when you're away from home.
10 Rules to Run Your Best Race
Race performance isn't just about training, it's also about the things you do on the days leading up to the race. Follow these rules to run your be...
3 Key Running Techniques to Improve Your Race Performance
Take your training to the next level. Whether you're new or a veteran to running, these running techniques can help you shed time and boost perform...
7 Running Drills to Warm Up the Right Way
Creating a good warm-up routine can be just as important to your performance as the race itself. Try these seven drills to get you primed and ready...
A Mile-by-Mile Look at the New York City Marathon
It is one of the most beloved races in the world, but the New York City Marathon isn't without its challenges. Here's a detailed look at how to nav...
3 Low-Impact Workouts for Runners
Do low-impact workouts to stay healthy when adding more miles to your weekly routine.
How Runners Can Benefit From Fatigue
Fatigue is an inevitable part of training. Here's how to find the right training plan and use fatigue to become a stronger runner.