This treadmill aims to be the training partner that gets you excited for every run, whether you're sprinting through intervals or just trying to ge...
Instead of getting discouraged, turn your injury into an advantage by using your time away from the pavement productively.
Stuck in a workout rut? Turn your workouts from good to great and run much faster this year.
Keep getting injured? Try this new way to run.
How has running changed over the years, and what can you learn from history that will make you a better runner?
Do you run with a GPS or iPhone to chart your miles? Find out how accurate your running app really is.
Just because you run more miles doesn't mean you're training with a greater workload. Find out how to equate workloads for different workouts and w...
Stressing over your running resolutions? Get some guidance as we approach 2015.
As a runner, there are only four speeds you need to run. Find out what they are and when to use them.

