How to Determine Your Ideal Training Pace
What paces will improve your fitness? Is there such as thing as "too slow" on easy days?
By Megan HarringtonWhat paces will improve your fitness? Is there such as thing as "too slow" on easy days?
By Megan HarringtonWhether you do it to catch your breath, stop your legs from burning or simply reset your mental strength to keep going, walking really helps.
By The Run ExperienceACTVE's team of testers gathered and reviewed the newest road and trail running shoes to help you find the perfect pair.
By ACTIVE.comRunning is a high intensity exercise, which is great for burning calories, but lacing up your sneakers doesn't automatically lead to weight loss.
By Megan HarringtonWhether you're a newbie or have run countless distance races, the mile provides a challenge without beating up your legs.
By Megan HarringtonWhatever your goal if you’re shooting to run farther than ever before, these tips are for you.
By Megan HarringtonIf you've find yourself running more over the past few months, keep these six things in mind to continue to go the distance.
By Angela BekkalaWhether you're gunning for a PR or simply out to have fun, these tips can help you make the most of the experience.
By Megan Harrington