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September 02 - December 30, 2021

Essentric Stretch and Tone (Senior Center)

Roanoke Community/Senior Center • 312 S. Walnut RoanokeTX  76262 Organized by Roanoke Parks and Recreation
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About this event

Description

This class is a dynamic workout suitable for all fitness levels, combining stretching and strengthening, engaging every muscle and joint. This class will increase flexibility and mobility for a healthy, toned, and pain-free body. Incorporates standing, mat workout and chair (as needed).


Community/Senior Center will be closed for the following HolidaysLabor Day-Monday, September 6 Veterans Day, Thursday, November 11 Thanksgiving, Thursday, November 25 and Friday, November 26 Christmas, Thursday, December 23 and Friday, December 24 New Year’s Eve, Friday, December 31

Activity

Essentric Stretch and Tone (Senior Center) #6212.101

Sub-Activities

When

September 02 - December 30, 2021

9:00 AM to 9:50 AM

Thursday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Roanoke Community/Senior Center

312 S. Walnut RoanokeTX  76262

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Sessions

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