January 03 - May 31, 2024
Essentrics & Essentrics Barre
Roanoke Recreation Center • 501 Roanoke Rd. Roanoke, TX 76262 Organized by Roanoke Parks and Recreation
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About this event
Description
We're sorry, but Internet registration is not allowed for this Activity.
Included with membership.
International program for all fitness levels based on physiotherapy, ballet, and tai-chi. This dynamic stretching low-impact workout strengthens and tones 1 all 650 muscles and their connective tissues, and promotes healthy joint mobility. Barre work allows your muscles to strengthen and stretch at more effective angles.
Essentrics - Mon/Fri; Essentrics Barre - Wed
Location
aerobics room
Instructor
Rebekah Congos
When
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Age and Gender
Ages 14-65 · Co-Ed